Wednesday 12th November
6:30pm AEST / 7:30pm AEDT
Free Webinar + Q&A
Simply be following @realwomenshealth & @bodyworkersuniversity
Wednesday 12th November
6:30pm AEST / 7:30pm AEDT
Free Webinar + Q&A
Simply be following @realwomenshealth & @bodyworkersuniversity
Most women are taught that a strong core means endless ab workouts.
But true core function is so much deeper...
It’s the foundation of how your body breathes, moves, stabilises and connects, physically and emotionally.
That’s why we couldn’t think of a better guest to join us for our rebrand celebration than Callan Krause, one of Australia’s leading educators and practitioners in human movement, biomechanics and functional rehabilitation.
Callan has mentored and studied under world-renowned experts including Dianne Lee, Paul Chek, Shirley Sahrmann, Thomas Myers, Suzi Neville, Matthew Wallden, Donal Carr and Ian O’Dwyer.
He has a rare gift for helping people truly understand their body, not just from a scientific perspective, but from lived experience and a connection to real life.
Callan was one of the first people who believed in us as new health coaches, encouraging our curiosity, guiding our learning and helping shape what Real Women’s Health stands for today.
Join us as we come full circle, bringing his wisdom to our community in this special live event:
Female Core Function - an exploration of how your body moves, supports and heals when true function is restored.


Most women are taught that a strong core means endless ab workouts.
But true core function is so much deeper...
It’s the foundation of how your body breathes, moves, stabilises and connects, physically and emotionally.
That’s why we couldn’t think of a better guest to join us for our rebrand celebration than Callan Krause, one of Australia’s leading educators and practitioners in human movement, biomechanics and functional rehabilitation.
Callan has mentored and studied under world-renowned experts including Dianne Lee, Paul Chek, Shirley Sahrmann, Thomas Myers, Suzi Neville, Matthew Wallden, Donal Carr and Ian O’Dwyer.
He has a rare gift for helping people truly understand their body, not just from a scientific perspective, but from lived experience and a connection to real life.
Callan was one of the first people who believed in us as new health coaches, encouraging our curiosity, guiding our learning and helping shape what Real Women’s Health stands for today.
Join us as we come full circle, bringing his wisdom to our community in this special live event:
Female Core Function - an exploration of how your body moves, supports and heals when true function is restored.

Many women feel disconnected from their bodies, not because they don’t care, but because they’ve been taught to chase control over connection.
To tighten rather than release.
To push through rather than understand.
When you understand your core, you're empowered with movement.
Your daily life. Your energy.
Even the way you breathe.
It's more than just exercise, it’s awareness.
It’s about finally understanding the incredible system that stabilises, protects and supports you every single day.
Because when your core works in harmony with the rest of your body, you don’t just move better, you feel better.

For women:
Who are tired of feeling disconnected from their bodies.
Who want to understand their core beyond “engage your abs.”
Who want to move freely, feel strong and trust their body again.
For women:
Who are tired of feeling disconnected from their bodies.
Who want to understand their core beyond “draw your belly in.”
Who want to move freely, feel strong and trust their body again.

